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Showing posts from April, 2011

Hair Care in Summer

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We all are having some hair problems in Summer like frizzy hair, split ends, brittle hair. To avoid these problems there are certain steps: 1)Wear a hat, cap or scarf, slightly loose enough to allow scalp circulation, to protect your hair against the damaging effects of the sun. 2)Trim your damaged section. 3)Use a protective sunscreen on your hair if you have long hair when you are going out. 4)Make the least use of Hair Dryers or Hair Curlers on your hair. 5)Make the least use of Hair Dryers or Hair Curlers on your hair. 6)Use cool water for hair wash. Don't use hot water. 7)Use deep conditioner on your hair after shampoo wash. 8)Try to wash your hair every day. Hope these Natural hair care tips will helpful for you.

Skin Care Tips in Summer

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We need to take care our skin in summer. There are some tips mentioned here if you want to know about the skin care tips in summar. 1. Drink lots of water through the day. It help flush toxins out of the body and keep skin looking clear. Avoid iced beverages because they hinder digestion and can create toxins leading to skin breakouts. 2. Carrots, lettuce, summer squash such as zucchini, celery, asparagus and leafy greens are good vegetable choices. Sweet juicy fruits such as pears, grapes, watermelon and mangoes both nourish and cleanse. 4.Take maximum rest each night. Keep your bedroom cool, dark and comfortable and sleep on cotton or linen sheets. Get to bed early and awaken early for clear healthy skin and sparkling eyes. 5. When you feel stressed, angry or frustrated, your skin will show it over time as furrows and small lines and breakouts. Practice calming yoga poses or meditation to stay serene and help your body and mind manage stress. Walk on the beach or through a coo...